Eating Disorder recovery can be super tought and it takes time... which can mean a lot of support is needed and that can be expensive and isolating. So often people tell me that they just feel alone and like no-one understands. I hear you. Maybe you've been in social media communities and have found them to be pretty toxic places. Maybe you just don't feel you fit in or have people who understand what it is like to be fighting for recovery everyday. As a dietitian working in this space for a long time I am on your side and so I want to share what I've been working on and I'd love to work with you.

I love working with people 1-1 but I get that not everyone can afford this. So I'm going to be working with a group of just 8 people in group sessions for 12 weeks.

Maybe...You feel trapped in the cycle of restricting food and tracking calories in order to stay a certain weight. You know this isn’t how it should be, but each time you try a food challenge, it overwhelms you.

Or... You are fed up of constantly thinking about food all day, having to plan what you eat and then feeling guilt and shame after eating. You just aren’t sure what you should be eating and want the nutrition support from an expert.

Perhaps.. You feel you should be better by now! You have worked on your eating disorder and are more stable. Yet, deep down, you know there is still work to be done and you cannot do that on your own

I'd love to hear from you if this resonates.

I'd also really love you to check out the Recovery Tribe Course! ​
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I have 4 spaces left and we start 15th April.

Sending community hugs and reminding you that you are not on your own...

Priya xxxx

PS I've got 4 spaces left on The Recovery Tribe Course and I'd love to have you along.